Idiom C1

Take with a grain of salt

Be sceptical about something

Meaning

Take with a grain of salt — To be sceptical about something; to not believe something completely or to treat a claim as possibly exaggerated or unreliable.

Origin & History

The phrase comes from Latin 'cum grano salis' and was used by Pliny the Elder. A small amount of salt was thought to make poison easier to swallow, and over time the phrase came to mean treating something with caution or scepticism.

Example Sentences

SentenceContext
Take his stories with a grain of salt — he tends to exaggerate.Personal scepticism
Online reviews should always be taken with a grain of salt.Consumer advice
The report is interesting, but I'd take its conclusions with a grain of salt.Academic caution

How to Use It

Neutral to slightly formal. Can be used in conversation and writing, including academic and journalistic contexts.

Common Mistakes

Mistakes to Avoid

Take it with grain of salt.

Take it with a grain of salt. — The article 'a' is required.

You should take his advice with a grain of pepper.

You should take his advice with a grain of salt. — The fixed phrase always uses 'salt'.

Similar Idioms

Practise This Idiom

Practice English Idioms

Use these exercises to master idioms in context:

Flip Tiles Find the Match Idioms Quiz

Frequently Asked Questions

What does "Take with a grain of salt" mean?
"Take with a grain of salt" means be sceptical about something. To be sceptical about something; to not believe something completely or to treat a claim as possibly exaggerated or unreliable.
Where does the idiom "Take with a grain of salt" come from?
The phrase comes from Latin 'cum grano salis' and was used by Pliny the Elder. A small amount of salt was thought to make poison easier to swallow, and over time the phrase came to mean treating something with caution or scepticism.
Can you give an example of "Take with a grain of salt" in a sentence?
Here is an example: "Take his stories with a grain of salt — he tends to exaggerate." — used when personal scepticism.
Is "Take with a grain of salt" formal or informal?
Neutral to slightly formal. Can be used in conversation and writing, including academic and journalistic contexts.
What CEFR level is "Take with a grain of salt"?
This idiom is typically taught at C1 level. It is a advanced expression that appears in a wide range of spoken and written English contexts.
What are common mistakes with "Take with a grain of salt"?
The most common mistake is getting the articles wrong. Always use the fixed form of the idiom without changing the words. For example: Take it with a grain of salt. — The article 'a' is required.
What idioms are similar to "Take with a grain of salt"?
Similar idioms include: Be sceptical, Question the source, Don't believe everything you hear. These share the same general meaning but may differ slightly in tone or context.
How do I practise idioms like "Take with a grain of salt"?
LexFizz's Flip Tiles and Flash Cards exercises are great for practising English idioms. Try to write your own example sentences using the idiom in context, and listen for it in films, podcasts, and conversations.
Can "Take with a grain of salt" be used in writing?
Yes, but it depends on the register. Neutral to slightly formal. Can be used in conversation and writing, including academic and journalistic contexts. Idioms generally work best in spoken English or informal writing; avoid them in formal academic or professional documents unless you are sure of your audience.
Does "Take with a grain of salt" have the same meaning in British and American English?
Yes, "Take with a grain of salt" is understood in both British and American English with the same meaning: be sceptical about something. Some idioms vary between dialects, but this one is widely recognised in all major varieties of English.