Adjective: Moving quickly; happening or completed in a short time. “She is a fast learner.”
Adverb: At high speed; quickly. “He ran as fast as he could.”
Verb: To go without eating food, usually for religious or health reasons. “She fasts every Monday.”
Noun: A period of time during which a person goes without eating. “He broke his fast at dawn.”
What Does Fast Mean?
Fast is one of the most versatile words in English. It can serve as an adjective, adverb, verb, or noun — yet in everyday conversation it most commonly describes speed. When learners first encounter the verb and noun senses (related to not eating), they are often surprised that the same spelling carries such a different meaning.
As an adjective, fast describes something or someone moving at great speed or completing an action in a short time: a fast train, a fast worker. As an adverb it modifies a verb without changing its form: drive fast, think fast. Crucially, there is no form fastly — fast is already the adverb, or you may use quickly instead.
The verb to fast means to abstain from food deliberately, often for religious observance (Ramadan, Yom Kippur, Lent) or for health purposes such as intermittent fasting. The related noun a fast names the period itself. The phrase break one’s fast is the origin of the word breakfast — the meal that ends the night’s fast.
Etymology
Word History
Fast descends from Old English fǦst meaning “firm” or “fixed in place”. The sense of “moving quickly” emerged around the 13th century, likely because something spinning rapidly on a fixed axis (such as a wheel) appears to move swiftly. The verb meaning “to abstain from food” comes from Old English faestan, meaning “to hold firm” — that is, to hold firm against the temptation to eat. Both strands share the same Germanic root, which also appears in German fest (firm, solid) and Dutch vast (fixed). The expression hold fast, used in sailing to mean “grip the rope tightly”, preserves the oldest sense. The word breakfast literally means to break one’s overnight fast.
Example Sentences by CEFR Level
| Level | Sentence | Usage note |
|---|---|---|
| A2 | My dog is very fast — he can run faster than any other dog in the park. | adjective; comparative faster |
| B1 | She is a fast learner — she mastered the grammar quickly. | fast modifying a noun |
| B1 | The city’s population has been growing fast over the past decade. | fast as adverb after a verb |
| B2 | Many people choose to fast for 16 hours a day as part of an intermittent fasting routine. | fast as verb; compound noun |
| C1 | Technological change is advancing at such a fast pace that regulators struggle to keep up; industries that fail to adapt risk becoming obsolete. | fast pace; complex clause structure |
Collocations
| Collocation | Grammar | Example |
|---|---|---|
| fast car | adjective + noun | He always dreamed of owning a fast car. |
| fast food | compound noun | Fast food restaurants are found in every city. |
| fast learner | adjective + noun | Our new colleague is a fast learner. |
| fast pace | adjective + noun | The fast pace of modern life can be stressful. |
| fast-paced | compound adjective | It is a fast-paced thriller that keeps you reading. |
| run fast | verb + adverb | You need to run fast to catch the bus. |
| think fast | verb + adverb | In a crisis, you have to think fast. |
| break a fast | verb + noun | She broke her fast with dates and water. |
| hold fast | verb + adverb (idiomatic) | Hold fast to your principles, no matter what. |
| fast asleep | adverb + adjective (fixed) | The baby was fast asleep in five minutes. |
Usage Notes
How to Use Fast Correctly
- No “fastly”: Unlike most adjectives, fast does not add -ly to form an adverb. The adverb form is simply fast. Use quickly if you prefer a form ending in -ly.
- Fast vs. quickly: Both can mean “at speed”, but fast tends to emphasise continuous high speed (drive fast), while quickly is more natural for brief actions (finish quickly, answer quickly).
- Fast vs. quick before a noun: Before a noun, quick is more common in everyday British English (a quick decision), though fast is also correct (a fast decision). In formal or technical contexts, rapid is often preferred.
- Fast (verb) takes no direct object: You can say I am fasting or I am fasting for 24 hours. Do not say I am fasting food — use abstaining from food instead.
- Fast asleep is fixed: This phrase uses an archaic adverb sense of fast meaning “firmly, deeply”. It cannot be replaced with quickly asleep or rapidly asleep.
Common Mistakes
Watch Out For
She drives fastly on the motorway.
She drives fast on the motorway. (fast is already the adverb; fastly does not exist)
He is more fast than his brother.
He is faster than his brother. (use the inflected comparative faster, not more fast)
I am fasting food for health reasons.
I am fasting for health reasons. (the verb fast takes no direct object)
The children fell quickly asleep after the story.
The children fell fast asleep after the story. (fast asleep is a fixed phrase; quickly cannot replace fast here)