Idiom B1

Get cold feet

To suddenly become nervous or hesitant about something you planned to do

Meaning

Get cold feet — To suddenly lose confidence and become nervous or hesitant about something you had previously planned or agreed to do, often causing you to back out or delay at the last moment. Literal: feet that are physically cold. Figurative: a sudden failure of nerve before an important commitment or action.

Origin & History

The origins of this idiom are disputed. One theory points to Ben Jonson's 1605 play Volpone, in which a character uses cold feet as an excuse to avoid a difficult situation — an early example of feigned hesitation. Another theory traces the phrase to a 17th-century Italian proverb that described a soldier who wanted to retreat because his feet were cold in winter, using physical discomfort as a metaphor for loss of courage.

The phrase became firmly established in American English during the late 19th century, appearing in popular fiction and journalism by the 1890s. From there it spread across all English-speaking countries and is now a universal part of everyday spoken language.

Example Sentences

SentenceContext
She had been planning to ask for a promotion for months, but she got cold feet at the last minute.Workplace, professional ambition
He got cold feet just days before the wedding and called off the engagement.Personal relationship, major life decision
They were about to sign the contract when their investor got cold feet and pulled out of the deal.Business negotiation
I had cold feet before my first bungee jump, but once I leapt I was glad I did it.Adventure activity, overcoming fear

How to Use It

The idiom works as a verb phrase: get cold feet, got cold feet, getting cold feet. You can also use the noun form: a case of cold feet. It is informal to neutral — appropriate in everyday speech, personal writing, and business conversation, but out of place in formal documents. Use it to describe last-minute hesitation before a commitment, not general long-standing anxiety.

Common Mistakes

Mistakes to Avoid

She always gets cold feets before big presentations.

She always gets cold feet before big presentations. — 'Feet' is already plural; never add -s.

He got cold feet because the weather was freezing.

He hesitated because the weather was freezing. — 'Get cold feet' is figurative; do not use it to describe literal physical coldness.

She cold-footed the deal at the last second.

She got cold feet about the deal at the last second. — There is no verb form 'to cold-foot'; always use 'get cold feet'.

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Frequently Asked Questions

What does "get cold feet" mean?
"Get cold feet" means to suddenly become nervous or hesitant about something you had planned or committed to, often causing you to back out or delay at the last moment. It describes a sudden failure of nerve before an important commitment.
Where does "get cold feet" come from?
The phrase has disputed origins. One theory links it to Ben Jonson's 1605 play Volpone. Another traces it to a 17th-century Italian proverb about a soldier retreating because of cold feet. The idiom became firmly established in American English in the late 19th century and is now used worldwide.
Can you give an example of "get cold feet" in a sentence?
"She had been planning to ask for a promotion for months, but she got cold feet at the last minute." Another example: "He got cold feet just days before the wedding and called off the engagement."
Is "get cold feet" formal or informal?
The idiom is informal to neutral. It is fine in everyday conversation, personal writing, and business discussions, but should be replaced with 'hesitate' or 'have second thoughts' in formal documents or academic writing.
What CEFR level is "get cold feet"?
"Get cold feet" is a B1-level idiom. It is widely used and relatively transparent, making it ideal for intermediate learners. It appears frequently in films, TV shows, and everyday English conversation.
What are common mistakes with "get cold feet"?
The most common errors are: adding an -s to 'feet' (never 'cold feets'), using the idiom to describe literal physical coldness, and trying to use a verb form 'cold-foot'. Always say 'get cold feet'.
What idioms are similar to "get cold feet"?
Similar expressions include: 'lose your nerve' (fail to remain brave), 'back out' (withdraw from a commitment), 'have second thoughts' (reconsider a decision), 'sit on the fence' (avoid committing), and 'bite the bullet' (proceed despite fear).
Is "get cold feet" only used for weddings?
No. While the idiom is famously associated with pre-wedding nerves, it applies to any situation where someone hesitates or backs out at the last moment — a job change, a business deal, a public speech, a parachute jump, or any significant personal commitment.
Can "get cold feet" be used in writing?
Yes, in informal and semi-formal writing such as personal blogs, feature articles, and casual emails. It works especially well in narrative writing to describe a character's sudden hesitation. Avoid it in academic essays or formal professional reports.
How do I practise idioms like "get cold feet"?
Use LexFizz's Flash Cards and Flip Tiles to test your knowledge of idiom meanings. Write three original sentences using the idiom in different contexts — work, relationships, adventure — and check them against native-speaker examples in films or books.